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Back Pain During Pregnancy Causes, Relief & Prevention Tips

 Experiencing  back pain during pregnancy   is a common concern for expectant mothers. This comprehensive guide explores the causes of back pain during pregnancy, effective relief strategies, and essential prevention tips, ensuring a smoother pregnancy journey. Causes of Back Pain During Pregnancy Hormonal Changes and Ligament Relaxation One of the primary causes of backache during pregnancy is hormonal shifts, particularly increased levels of relaxin. This hormone loosens ligaments and joints, leading to instability in the back and pelvic regions. Increased Weight and Postural Changes As your baby grows, the added weight places extra strain on your spine and muscles. This strain, coupled with hormonal changes, often results in poor posture, exacerbating  lower back pain during pregnancy  and contributing to overall discomfort. Stress on Pelvic Joints The expanding uterus puts pressure on the pelvic joints and lower back, causing pain and discomfort, especially in the later stages of p

Spondylosis Vs. Spondylitis: Understanding The Differences And Similarities

  Understanding Spondylosis and Spondylitis: Key Differences and Similarities When it comes to spinal conditions, two terms that often cause confusion are  spondylosis and spondylitis . While they sound similar, these conditions have distinct characteristics, causes, and treatments. Here, we'll dive deep into  spondylitis vs. spondylosis  to help you understand their key differences and similarities, with insights from Dr. Priyank Patel, a renowned  spondylosis specialist in Thane . Meet Dr. Priyank M. Patel Dr. Priyank M. Patel is a distinguished  Spine Surgery  Specialist in Mumbai , renowned for his expertise in both surgical and non-surgical management of spine-related disorders, particularly spine tumors. As one of the leading endoscopic spine surgeons in Mumbai, Dr. Patel is committed to patient care and innovative treatment approaches, making him an excellent choice for those seeking relief from spine conditions. What is Spondylosis? Spondylosis is a general term for age-rel

The Comprehensive Guide To Diffuse Disc Bulge Treatment: Strategies For Relief And Recovery

 Comprehensive Guide to Managing Diffuse Disc Bulges Welcome to our extensive guide on managing diffuse disc bulges. If you're experiencing back pain, you're not alone. Many individuals suffer from discomfort and limited mobility due to spinal conditions like  l5 s1 disc bulge treatment , l4 l5 disc bulge ,    l4 l5 disc bulge symptoms , and their symptoms. This guide will explore various treatment options and strategies aimed at providing relief and facilitating recovery for conditions such as    l3 l4 disc bulge , diffuse disc bulge at l4 l5 ,  and diffuse disc bulge treatments . . About Us Dr. Priyank M. Patel, a  Spine Doctor in Thane , specializes in both surgical and non-surgical management of spine-related disorders, with a subspecialty in spine tumors. Recognized as one of the youngest independent surgical consultants in India, he is affiliated with a leading tertiary hospital in Mumbai. Dr. Patel has a fellowship at Dr. Shekhar Y Bhojraj’s Spine Foundation and extensiv