Cervical spondylosis: causes, Diagnosis, symptoms & treatments

 

Welcoming you to The Spine Clinic, your most trusted source for expert treatment of your spine. The Spine Clinic is the best spinal clinic  best spine specialist in Thane  located in Thane and with the most experienced spine doctor in Thane and well-known  spine surgeons in Mumbai,, we are committed to offering comprehensive treatments for various conditions of the spine. In this post, we'll explore cervical spondylosis which is a prevalent degenerative disorder that affects the cervical region. Learn about the reasons, signs as well as the diagnosis and treatments for cervical spondylosis.

What is Cervical Spondylosis?

Cervical Spondylosis, which is also called cervical osteoarthritis is a degenerative disorder that affects the cervical spine that comprises cervical vertebrae as well as discs. As time passes discs that connect the vertebrae dry up and shrink, resulting in bone-on-bone contact. The result is the development of bone spurs that result in the typical symptoms of cervical spondylosis.

Causes of Cervical Spondylosis:

Many factors are involved in the onset of cervical spondylosis. It is primarily caused by age-related wear and tear on the discs in the spine and joints. As we age, discs degrade in moisture and elasticity, which makes them vulnerable to damage. 

The contributing factors are:

1. Neck movements that are repetitive and in poor posture: Constant stress on the neck due to activities such as long periods of desk work or poor posture could increase the rate of degeneration.

2. Injury to the spine: Previous injuries or injuries to the neck could increase the chance of developing cervical spondylosis.

3. Genetic causes: Certain individuals might be genetically predisposed to be affected by this disease.

4. Lifestyle-related factors: A sedentary life and lack of physical activity and being overweight can all cause cervical spondylosis.

Symptoms of Cervical Spondylosis:

Cervical spondylosis is manifested through various symptoms that can vary from individual to individual. The most common symptoms are:

1. Stiffness and neck pain: Stiffness and pain that persists in the neck are some of the most common signs.

2. Radiating pain: The pain can radiate out from the neck towards the arms, shoulders or even to the fingers.

3. Headaches: Consistent headaches particularly those that originate from neck pain is common.

4. Instability of muscles: Unstable and lack of coordination in the hands and arms could be a sign of weakness.

5. Tingling and numbness: Feelings of tingling, numbness or an "pins and needles" feeling can be felt in the upper extremities.

Risk Factors for Cervical Spondylosis:

Certain conditions can increase the risk of developing cervical spondylosis. This includes:

1. Ageing: The chance of developing cervical spondylosis rises as you age, especially in those over 40.

2. Lifestyle and occupations: Work or other activities that require repeated neck movements, or bad posture could contribute to the problem.

3. Genetics: A family's experiences with cervical spondylosis could increase the risk.

4. Neck injuries from the past: Previous neck injuries, like dislocations or fractures, could cause the development of cervical spondylosis.

Diagnosis of Cervical Spondylosis:

A precise diagnosis of cervical spondylosis is essential for effective treatment. The spine experts in Thane and our spine surgeons in Mumbai utilize a variety of diagnostic methods that include:

1. Physical examination and medical history A thorough evaluation of the signs, symptoms, and medical histories, and physical exam aids to determine the severity of the illness.

2. Imaging tests include X-rays Magnetic images (MRI) or computed tomography (CT)

scans offer detailed pictures of the cervical spine. aiding in the detection of bone spurs, herniated discs or the compression of nerves.

Cervical Spondylosis Treatment:

In The Spine Clinic, our experts in spine surgery and specialists provide customized treatment plans dependent on the severity of cervical spondylosis as well as specific patient requirements. The treatment options include:

1. Medicines: Non-steroidal anti-inflammatory medications (NSAIDs) and muscles relaxants and pain relief medications are used for the treatment of inflammation and pain.

2. Physical therapy: Specific exercises as well as stretching and strengthening methods are suggested to increase neck flexibility, ease discomfort, and increase the strength of muscles.

3. Lifestyle changes: Our spine experts emphasize proper posture, regularly exercising as well as weight control, in addition to avoid activities that stress the neck.

4. injections Corticosteroid injections can be delivered directly to the region to ease swelling and offer temporary relief.

5. Surgery: In the most severe of cases where conservative treatment fails to alleviate pain surgery may be advised. Our spine surgeons who are skilled in Mumbai utilize minimally-invasive procedures to speed up recovery time and the best possible outcomes.

Cervical Spondylosis Exercises:

Exercises for physical therapy are essential to controlling cervical spondylosis. Below are some exercises which can help:

1. Neck stretching and rotations The gentle tilting of the head from in a side-to-side direction, moving it up and down, as well as turning the neck may help increase flexibility and decrease stiffness.

2. The shoulder rolls: Rolling your shoulders back and forward helps relieve tension in the upper and lower back as well as the neck.

3. Chin tucks: putting the chin backward while holding the posture for a couple of seconds will strengthen neck muscles as well as improve posture.

Conclusion:

If you're experiencing the symptoms of cervical spondylosis visit The Spine Clinic, the most renowned spine clinic located in Thane, and our famous spine surgeon Mumbai for expert advice and complete care. Our team of experts will provide an accurate diagnosis, customized treatment plans, and supportive treatment to allow you to return to an active and pain-free lifestyle. Do not let cervical spondylosis keep back your progress; take the first step toward a more healthy spine now.